Amount of Lysine in Frozen yogurts, vanilla, soft-serve

Sweets

In 100 g (Grams) of Frozen yogurts, vanilla, soft-serve there is 0.298 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Frozen yogurts, vanilla, soft-serve.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate, potassium type 5.327 g 5.33%
Soy protein isolate 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Frozen yogurts, vanilla, soft-serve

Frozen yogurts, vanilla, soft-serve is a type of Sweets. The most significant nutrients in Frozen yogurts, vanilla, soft-serve are listed below.

Water 65.3 g 65.3%
Energy (calorie) 159 kcal
Energy (joule) 665 kJ
Protein 4 g 4%
Total lipid (fat) 5.6 g 5.6%
Ash 0.9 g 0.9%
Carbohydrate, by difference 24.2 g 24.2%
Fiber, total dietary 0 g
Sugars, total 24 g 24%
Calcium, Ca 143 mg 0.14%
Iron, Fe 0.3 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 129 mg 0.13%
Potassium, K 211 mg 0.21%
Sodium, Na 87 mg 0.09%
Zinc, Zn 0.42 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.012 mg
Selenium, Se 3.3 µg
Vitamin C, total ascorbic acid 0.8 mg

Nutrients in Frozen yogurts, vanilla, soft-serve